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Understanding and Overcoming the Three Psychic Knots as Described in Hatha Yoga
The ancient teachings of Hatha Yoga and Tantra explain (quite brilliantly) a deep connection between mind and body, consciousness and...
A Secret Practice
When we first hear about secret initiations and practices, Kundalini visions and mysterious third-eye touching guru’s in Himalayan caves,...
You Are The Sky
Next time you meditate, try this simple instruction to have a swift glimpse of no-mind. - Sit comfortably, straighten the spine....
Unmasking The Self
The other day, here at our month long co-living experience with Innate in South Portugal, I gave everyone in the group a piece of paper...
Integrity - the highest spiritual practice
I can’t stop saying it enough. To me, the highest spiritual practice is integrity. Because it is easy to talk about spiritual concepts....