One of the most powerful, unused tools for meditation, is to work with the gaze of the eyes. Working with the gaze of the eyes is known by many Yoga practitioners as drishti. Gazing to the thumbs, to the tip of the nose, to the toes, depending on the pose. Also in Tibetan Buddhism, working with the gaze of the eyes is used. A gaze that is softly focused, and peripheral. Taking in the entire field of vision, wide open. This is often used as a means to enter a sky-like state of

Often times, I see that when people are new to conscious intimacy, and learn about masculine-feminine polarity and the importance of presence when relating to the feminine, that they fall into what I call 'postured presence'. This happens when the masculine hasn't been taught and initiated well into what true presence really is, and hasn't had any significant meditation training. This postured presence is something I see visibly happening. A good place to observe this is in t

Personally, I started my spiritual seeking because I got fascinated with the idea of enlightenment and transcendence. I was in such a vulnerable state at the time when I started seeking, with so much trauma to still heal, so much daily suffering. And so when I first heard of the possibility to transcend my pain and go beyond the human condition, it quickly became my obsession. I longed for the idea of invulnerability. Of ease. Of simply being happy. To never feel hurt again,