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THOMAS MATHIAS​

yoga & meditation teacherspiritual guide, mentor, coach & bodyworker​ 

 

about

PRAISED BY

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I've been in therapy several times and Thomas private coaching gives me so much more insight and it takes me so much more forward than any other therapy I've ever done. I'm really grateful for it.

Helena Virgin, health-care consultant, Stockholm

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(...) Thomas is versatile, extremely knowledgeable in yoga and meditation, able to pick up all the details that need adjustment to facilitate the psychology of success and, more deeply, spiritual awakening.

Margot Anand, author of The Art of Everyday Ecstasy

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Where to begin to express the gratitude I have for the time with Thomas as my mentor. This last year has been the most transformational time of my life.

Cole Robinson, USA

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EVENTS


meet, gather, practice, train, study live in person

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COACHING

explore different options to work 1:1

explore

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MEDITATION INSTRUCTOR COURSE

5 week online training diving deep into meditation

 

learn more

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BLACK LOTUS YOGA
 

a complete vinyasa system with six progressive series

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PRANAYAMA

the art of yogic breath & energy work

join me for live sessions with yogalap on Saturday's

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REFLECTIONS

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