"Where to begin to express the gratitude I have for my time with Thomas as my mentor. This last year has been the most transformational year of my life"
Coaching Sessions
For those looking for clarity, support, and direction on their journey of personal and spiritual growth and healing.
✓ Deep coaching talking sessions
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✓ Harmonizing the system in shared presence
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✓ Guided breathwork and meditation sessions
✓ Developing your personal spiritual/yoga/meditation practice
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✓ Homework; practical to do's, goals and self-practice in between sessions​​​​
Focus of the work
✓ Spiritual practice: Designing a tailored spiritual practice that suits your lifestyle and design
✓ Shadow work: Waking up to blind-spots and healing old emotional wounds
✓ Holistic living: Consciously creating a more harmonious environment and lifestyle of better health, nutrition, sleep,
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✓ Presence​: Becoming more centered in your daily life and cultivating meditative awareness
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✓ Life Force: Activating and unblocking your subtle body and vitality on a deep level
✓ True spirituality: find clarity in ancient time-tested methods and cut through false teachings and claims from the modern spiritual marketplace
✓ Subconscious rewiring: Cultivating better thought patterns and habits in deep layers of the psyche​
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✓ Masculine and feminine energy; internally and in externally
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✓ Relationships & Intimacy: Working through dysfunction and blockages in this area of life
✓ Breath: Learning to control your breath and energetic states through breathing techniques
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