I am thrilled to share with you the practice of Black Lotus Yoga, a new system of Vinyasa Yoga created by Ty Landrum.
Whether you book me for a private, to teach at a retreat or festival, or come to experience a yoga class online or with me in the Algarve, Portugal, this is the system that I will be sharing with you.
What is Black Lotus Yoga?
"Black Lotus Yoga is the latest blossom of the modern vinyasa tradition, a potent practice of breath and movement that opens the inner channels of the body and invites the creative sap to flow. Rooted in Hatha principles, the practice works with the natural movements of the breath to quicken the vital forces of the body and to open the entire organism to the spontaneous overflowing of life. The point is not simply to exhilarate, but to make space for the creative power to blossom, to open its lotus petals and spread them upward into the light.
There are seven sequences in the Black Lotus system, arranged in progressive order of difficulty. Each sequence has its own unique signature, but all follow the same arc—they raise the vital force through the center of the body, in one graceful movement that reaches from earth to sky. This movement is the backbone of traditional Hatha Yoga, and the Black Lotus method revives it, straightens it, and gives it new life.
Black Lotus is not about what yoga was, but about what yoga must now be—a mode of reconnecting to the body, feeling into the heart, and allowing the lost wisdom of the soul to blossom. This is a yoga of renewal, a yoga that reconnects us to the sublime power of life, a yoga of rebirth in a time of collapse, a yoga for a new world." - Ty Landrum
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Here you can find free online classes on my YouTube
Here you can find more info on the full curriculum at www.blacklotusyoga.com