When they say that Tantra is about embracing all parts of self, this is what that can practically look like in our practice.  - LAZINESS...

In deeper states of meditation, we begin to realize that there is no such thing as a truly private thought. That we are interconnected...

In Yoga, we find something that looks similar to the Ten Commandments: the 10 yamas and niyamas. They are commitments and restraints,...