Meditation in Daily Life

 

A practical workshop on presence, energy and clarity

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Meditation is not just something we practice on a cushion. In fact, it becomes most interesting when we bring it with us into daily life. This is where we will find so much power and transformation.

 

Meditation in daily life is to meet life with presence and lucidity. At work, in relationships, and when we are totally alone. 

 

In this 1 hour and 20 minute pre-recorded workshop, you’ll learn ancient secrets on how to do this, as well as from my own exploration of meditation over the last 10 years, to:

 

• Stay more grounded and calm in daily life

• See the habits and distractions that pull you out of presence

• Reclaim your energy, and direct your attention with focus

• Learn powerful ancient secrets to increase presence​

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Access your workshop today for €29

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Gain lifetime access and start integrating meditation into every aspect of your life. Click below to purchase the recording.